"Try it Tuesday" thing chosen. Dr wants me to go back to first-thing-in-the-morning exercise, which she says has really transformed her own consistency. She's got the credibility to advise since she's quite an athlete. I have no desire for her level of athletic performance, just activity performance, but I see her point. Evening exercise has many positive aspects and has been good for me mostly, but there are just too many times life gets in the way and throws me down on the bed exhausted before I can follow through on my plan. She says I'm going back to the common mistake of equating busyness with healthy activity, and that we have to remember tiredness could be evidence of either.
So that's a good choice for "Try it". Whether I can keep it up or not ... .. hmmm. I've tried early mornings in the past and found that someone always seems to need me no matter how early I think it is. She says stiffness should not be my problem anymore, and she's got a point there. In theory, I ought to be able to put that out of my mind.
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