Any Calendar Event Goal Setting going on? Tis the season, , and we support you! Accountability provided here!
As homemakers, when we take care of ourselves, we increase the strength, stamina, resistance and optimism we have to enjoy life and to be nurturing to others, whether in our homes, extended families or community.
Welcome to our thread about benefiting health and fitness! We are challenging ourselves to greater well-being and encouraging well-being in our family members. Each of us is learning - recognizing needs and finding personal balance.