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![Idea :idea:](./images/smilies/icon_idea.gif)
![Idea :idea:](./images/smilies/icon_idea.gif)
If you'd like to, commit with us to the new habit(s) you choose for November and we'll cheer each other on for 30 days!
Well, today was THE WORST day as far as how I feel. I think I will decide to give myself my own advice from now on. The point was that I was getting better, so I was given a date for exiting the med, with the supposition that I would continue getting better through diet. So this change in diet has been a backwards glitch in an otherwise slow-but-sure plan. Food combining works for me, that's what I need to remember. Changing to low carb right now is not wise. Harmony mentioned keeping things moving - well, increasing the percentage of meat would not help there, either. I've got a veggie tray with my name on it tomorrow - if I can just get through this night. ouch.
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