Tell us here about your goals, ideas, plans or resolutions for 2024. All tips warmly welcomed!
And be sure to report on your news of 2023 - progress made, proactive health measures taken, milestones reached. And if you had frustrations, this is the place to tell that, too, because we all understand.
We chat here about all aspects of health, with an eye to building strength for the calling of Homemaker. Taking care of ourselves is vital, but it also means a better chance at taking care of those around us. We hope you will join us.
"Cheerfulness is the best promoter of health, and is as friendly to the mind as to the body." - Joseph Addison
“Cheerfulness is the very flower of health.” - Japanese Proverb
"Number one, like yourself.
Number two, you have to eat healthy.
And number three, you've got to squeeze your buns.
That's my formula."
- Richard Simmons
"A healthy attitude is contagious. But don't wait to catch it from others. Be a carrier." - Tom Stoppard
(I know I'm repeating that quote from Simmons yet again, but hey, when he's right, he's right!)