Postby Harriet » Sat Apr 03, 2010 11:33 pm
Nancy, I have wondered if I was having a hot flash on a warm night, but then if really hot flashes they should come year 'round. So that confuses me. Also, I have wondered whether I would be able to tell the difference between a hot flash and acid reflux symptoms sometimes as I fall off to sleep, or the difference between a hot flash and a panic attack/adrenal rush type thing. What herbs are you taking - that sounds smart. I have started taking Siberian Ginseng, which is supposed to help the adrenal glands deal with stress. I'll ask the new dr about it and stop if he has a problem with it. I also have been taking the same seaweed Smile Lee was taking, but again, may stop if new dr has better ideas. I can't afford every good idea there is, so after talking with him I will reassess and consider my choices.
Spring is an easier time to lose weight than winter, I understand, Nancy. Maybe things will change more easily for you now.
Happy for you, Harmony.