Join us as we work on getting healthier by eating healthier.
Whether you just want to drop weight, gain weight or just eat healthy post what you have for the day. Also post what you didn't eat - that extra piece of pizza or extra cookie.
No one eating plan works for everyone so this is a good place to try different ones. If you want to do exchanges, WW, South Beach, Atkins, an in home meals are all ready prepared, whatever do it here.
Some great healthy menu ideas came out of last months posts and great choices instead of the same old same old.
Mention any tricks or tips for eating that work for you and don't work for you.
Hae fun.