What do you need from March to benefit your level of health and fitness? Starting a new month brings a new opportunity for fresh starts in any area that may benefit us. That may be something we are DOING (exercise, water), something we are NOT DOING (desserts, sodas, late nights) or somewhere we are RECORDING (calendar, planner, cards, apps!).
Is there a goal you want to report or a problem you want to share for tips or ideas? Have you accomplished one of those proactive medical things that make us all flinch to hear about, but you are SO COOL for doing? We hope you'll post with us!