My number of steps are gradually getting a little better. I used to be able to get 10,000 in, no sweat. But now I'm struggling to even get to 5,000. I'm trying to focus on getting that number higher, but it's not easy in a 440 square foot home. I don't walk much outside for several reasons. I could go to the gym which has a walking track, but most of the time am too stingy to spend the gas. It's about 16 miles round trip. When we get to FL I'm sure dh and I will get out more.
Working really hard on my BS numbers and today it was down where it should be. Hoping to repeat that again tomorrow.
Started doing quite a bit of 'walking in place' this past week. Having to be careful not to do too much at once as I'm feeling it in my muscles (as in cramping). Need to spread it out a little more through the day I think so there's not so much in the evening.