Took yesterday off the treadmill.
The computer was never shut down, I had done updates and rebooted but didn't shut it down on Wednesday. Yesterday it wanted more updates and reboot so I did that and it was still up when I got on this morning. Despite that, it took 6 minutes until I could get anything to work. Sigh...
Anyway, I was stiff yesterday and this morning from my floor exercises. Lot of limping on Wednesday night and all day yesterday so I only did 3978 steps yesterday but that impressed me since I didn't walk at all. I did do some tidying in the house and all the moving around as I loaded everything into the car. The day we picked up the car I did 8794 steps because I was on the treadmill plus all the walking for the shopping and getting the car.
I have a seminar tonight and tomorrow so I'm hoping to hit 5K each day. Today should be easy since I'm on the treadmill. Tomorrow, I'll have to walk a fair distance to get safe all-day parking so that will help get the numbers up.
Energy level is noticeably better than 2 weeks ago. But the nap, for at least an hour each day is non-negotiable. At least I haven't had a melt down this week. I think dh got better about not pushing as hard after he had to deal with them two days in a row.
My period came unexpectedly on Wednesday. My period for September was 2 weeks late. This one came exactly when it would have, had the September one been on time. Instead I had my period arrive on Monday last week and again on Wednesday this week. Sigh... Note to self, never travel without packing supplies.
On the bright side, it explains the killer headache I had on Sunday night.