Postby Harriet » Tue Aug 20, 2013 9:14 pm
Sunny, thanks for telling us about the lingonberries. To reach an IKEA would be a day-trip for me. If I ever do have occasion to go there I'll look for those jams! Good job on extra walking with your dh.
I had to push myself to be sure I exercised this evening, because I was feeling mentally tired and socially spent. But I got it done. At this point I'm doing one third of the Total workout daily, so having some variety. When school starts and my schedule becomes set, I hope to change to more, every other day. Then when I'm ready I'll go back to harder workouts.
Lynlee, the "runner's stretch" I do with this workout would really benefit from yoga blocks, too, and some do use them for it. I usually try to go without, but in a pinch have found that another pair of rubber soled workout shoes set on either side will work. Of course, I'm not holding a pose very long like you would be, but changing more rapidly.
I'm not satisfied with consistent veggies/fruits or water yet. Working back up it, though. I finished up the last of the veggie tray from the party today. Finished the last of the fruit tray yesterday.
Hope you feel better, Ivy. That's nice to have a good first weigh-in when you start a plan.
Nancy, do you get into mosquitoes on evening walks, or have you been spared? Glad to read elsewhere that your sting is better.