LucyLee - POTB!!
I just finished my second week of logging all food. I averaged eating 1402 calories per day and had an average weight loss of .9 lbs for the week.
I find it interesting that my average daily calories dropped 275 from the previous week however the weight loss didn't reflect that. I didn't lose more weight even when eating less calories than the week before.
This past week I was sick and my steps dropped to 1/2 of normal. My daily minutes of activity went from 51 to 15 (average). I had 3 days this week that had ZERO minutes of activity. Less movement = less weight loss. It isn't just about calories.
Onward to next week discovery.