Realized I hadn't been to "confession" all month
Jan. 2 -- 156.5 -- exercised 18 days
Feb. 1 -- 156 -- exercised 7 days
Mar. 1 -- 155 - exercised 14 days
Apr. 1 -- 155 --exercised 10 days
May 1 -- 153.5 -- exercised 6 days
June 1 - 155 -- exercised 10 days
July 1 -- 154 -- exercised 15 days
Aug. 1 - 155 -- exercised 9 days
Sept. 1 - 157 - exercised 8 days
Oct. 1 -- 155.5 -- exercised 9 days
Nov. 1 -- 158 --
and that is where we stand today... yep... 158. And at 5'3"... yep... that's pretty bad.
The only thing good I can say is, I have already exercised 10 days. I really think if I could get myself back to even that 15 minutes of magic EVERY day, I would start to see a change. I know my eating habits leave a LOT to desire, but somehow, other things start to fall in place with baby steps, and even a little bit of exercise tends to lead to more exercise... and more wise choices in other areas, too, at least in my experience.
OTOH, I'm exhausted and pressed for time, and it's not going to get any better till after Christmas.