Re: Health and Fitness May 2026
Posted: Mon May 04, 2026 12:50 pm
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
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** Be active & outside
Walk over 6700 steps.
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3
10+ hours with movement.
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2
3
Garden & yard care
1
2
3
** Mentally engaged.
Use hip pad
1
2
3
Daily project
1
2
3
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
1
** Be active & outside
Walk over 6700 steps.
1
10+ hours with movement.
1
Garden & yard care
1
** Mentally engaged.
Use hip pad
1
Daily project
1