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Re: Health and Fitness May 2026
Posted: Mon May 04, 2026 12:50 pm
by Lady Maverick
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
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** Be active & outside
Walk over 6700 steps.
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10+ hours with movement.
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Garden & yard care
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** Mentally engaged.
Use hip pad
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Daily project
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3
Re: Health and Fitness May 2026
Posted: Tue May 05, 2026 1:58 am
by Kittykatt
Re: Health and Fitness May 2026
Posted: Tue May 05, 2026 8:19 am
by Lady Maverick
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
1
2
3
4
** Be active & outside
Walk over 6700 steps.
1
2
3
4__
10+ hours with movement.
1
2
3
4
Garden & yard care
1
2
3
4
** Mentally engaged.
Use hip pad
1
2
3
4
Daily project
1
2
3
4
Re: Health and Fitness May 2026
Posted: Tue May 05, 2026 2:55 pm
by Bama
I’m not sure how well I will be able to post here this month, May always gets so busy, but I will try. Posting keeps me accountable. I have the same goals as before, I’m not sure which one will be my main focus to track here but so far I’ve been doing well.
All Goals:
Arm weights
Balance with one foot behind the other
Core exercises
Exercise video
Lymphatic system moves
Pelvic exercises
Rise/sit exercises
Walk dogs at sunset
Walk track
Water
Brush teeth with baking soda, floss
Pets
Re: Health and Fitness May 2026
Posted: Wed May 06, 2026 3:07 am
by Kittykatt
Re: Health and Fitness May 2026
Posted: Wed May 06, 2026 10:40 am
by Lady Maverick
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals average = 100% success
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5
** Be active & outside
Walk over 6700 steps average = 100% success
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2
3
4
5
10+ hours with movement average = 100% success
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2
3
4
5
Garden & yard care = 100% success
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2
3
4
5
** Mentally engaged.
Use hip pad = 100% success
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5
Daily project = 100% success
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5
I get nervous when everything is going so well. When on top there is only one place to go....down.
trying to not think too hard about this and just focus on the moment.
Re: Health and Fitness May 2026
Posted: Thu May 07, 2026 8:38 am
by Lady Maverick
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals average = 100% success
1
2
3
4
5
6
** Be active & outside
Walk over 6700 steps average = 100% success
1
2
3
4
5
6
10+ hours with movement average = 100% success
1
2
3
4
5
6
Garden & yard care = 100% success
1
2
3
4
5
6
** Mentally engaged.
Use hip pad = 100% success
1
2
3
4
5
6
Daily project = 100% success
1
2
3
4
5
6
Re: Health and Fitness May 2026
Posted: Fri May 08, 2026 6:01 am
by Kittykatt
Re: Health and Fitness May 2026
Posted: Fri May 08, 2026 8:51 am
by Lady Maverick
My Health & Fitness focus for the month of May include -
** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals average = 100% success
1
2
3
4
5
6
7
** Be active & outside
Walk over 6700 steps average = 100% success
1
2
3
4
5
6
7
10+ hours with movement average = 100% success
1
2
3
4
5
6
7
Garden & yard care = 100% success
1
2
3
4
5
6
7
** Mentally engaged.
Use hip pad = 100% success
1
2
3
4
5
6
7
Daily project = 100% success
1
2
3
4
5
6
7
Re: Health and Fitness May 2026
Posted: Sat May 09, 2026 4:23 am
by Kittykatt
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