DH is watching a religious movie, which goes from 11 a.m. - 2 p.m., called "Quo Vadis." I did some puttering & reading during it, as the movie's old & doesn't really amuse me that much. I'm awaiting "The Ten Commandments," when it comes on later.
I'll keep plugging along on Joel's book. I have "The Four Agreements," to read. I'm starting chapter agreement #3 next. I'd love to start my new novel "Jane's Melody: A Novel," by Ryan Winfield, too.
Then, I'll pre-order his sequel called "Jane's Harmony." He's a unique author because he's male, writing in the first person female POV. I have a writer friend, a man, who does the same thing. It's amazing when a man can do that. I tried and sold a male POV story, too. My first & only. I'm itching to try it again, too. Reading & writing are so wonderful. 
Also, I'm glad that many things in the book, I'm already doing, have had for years, & am glad that certain OTC meds he listed, I take, too; Gas-Ex, Beano, Acetaminophen, and a psillium fiber. 
I'm on the right track, will put into action some things he talked about & was happy to know all patients are different, some foods, which bother some, don't bother others. "THE DYNAMIC DIET," is a diet you make up yourself, if you have IBS, from foods you CAN eat without a problem.
