Page 4 of 11
Re: Health and Fitness March 2026
Posted: Mon Mar 09, 2026 10:19 am
by Lady Maverick
March H&F habit focus = Bedtime routine starts at 8pm
1
2
3
4
5
6__7
8
9
Re: Health and Fitness March 2026
Posted: Tue Mar 10, 2026 3:06 am
by Kittykatt
Re: Health and Fitness March 2026
Posted: Tue Mar 10, 2026 8:30 am
by Lady Maverick
March H&F habit focus = Bedtime routine starts at 8pm
1
2
3
4
5
6__7
8
9
10__
Re: Health and Fitness March 2026
Posted: Tue Mar 10, 2026 8:41 am
by Bama
Monday:
“Move a muscle, change a thought”
Arm weights
Sunset walk
Keep working on:
Pelvic exercises
Rise/sit exercises
Lymphatic system moves
Abs
Exercise
Try something new
Sample wines
Routines
Pets
Re: Health and Fitness March 2026
Posted: Tue Mar 10, 2026 9:42 pm
by Bama
Re: Health and Fitness March 2026
Posted: Wed Mar 11, 2026 7:53 am
by Kittykatt
Re: Health and Fitness March 2026
Posted: Wed Mar 11, 2026 9:11 am
by Lady Maverick
March H&F habit focus = Bedtime routine starts at 8pm
1
2
3
4
5
6__7
8
9
10__11__
Re: Health and Fitness March 2026
Posted: Wed Mar 11, 2026 7:52 pm
by Bama
Re: Health and Fitness March 2026
Posted: Thu Mar 12, 2026 2:36 pm
by Lady Maverick
March H&F habit focus = Bedtime routine starts at 8pm
1
2
3
4
5
6__7
8
9
10__11__12
Re: Health and Fitness March 2026
Posted: Fri Mar 13, 2026 5:37 am
by Kittykatt
2
