SHEs Organized

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1417 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7372 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 89% success
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Daily project = 56% success
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Thursday:
I've done my exercises for today: 11 hearts

Drink 8 glasses of water: : 8 hearts

Sit to stand 5 repetitions: 11 hearts

Clear kitchen table once a day: 10 hearts

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1453 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7462 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 90% success
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Daily project = 60% success
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All I seem to be able to manage is getting in workouts and steps. I'm over 10K today. and had a great workout.

Friday:
I've done my exercises for today: 12 hearts

Drink 8 glasses of water: : 9 hearts

Sit to stand 5 repetitions: 12 hearts

Clear kitchen table once a day: 11 hearts

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1461 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7411 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 90% success
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Daily project = 64% success
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Pausing to acknowledge that I just passed 700 days of logging everything I eat. This is the longest streak I have ever had doing this. It has become ingrained habit that I don't think about much because it just happens without much mental effort. I would like to improve one aspect of logging. I continue to weigh everything I eat at home but I frequently don't log it until EOD. I jot down 92g of brisket, 130g potatoes, 7g butter, etc etc etc. and then enter it into cronometer later. I want to change that process and log into cronometer before I eat.
This might not sound like a big change, but it is huge to me. Once I eat the food I can't undo it. When I am logging the food later and see a bad decision, it is too late to correct it. By logging the food before eating i will be fully aware of the consequences and have to take ownership of it.

Lady M, that is a huge achievement - WTG! I can see the sense.in logging just before you eat, as that way there's still time to make any last minute adjustments..

Saturday:
I've done my exercises for today: 13 hearts

Drink 8 glasses of water: : 10 hearts

Sit to stand 5 repetitions: 13 hearts

Clear kitchen table once a day: 12 hearts

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1461 calories
12__3__45__6__78910__11__12__

** Fitness = Be active & outside
6700+ steps. Status = Averaging 7428 steps
123456__789101112
Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 92% success
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Daily project = 67% success
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Sunday:
I've done my exercises for today: 14 hearts

Drink 8 glasses of water: : 11 hearts

Sit to stand 5 repetitions: 14 hearts

Clear kitchen table once a day: 13 hearts