SHEs Organized

WTG LucyL.!

I mowed and swept & mopped did several trips up and down the stairs yesterday doing laundry
counting that for my exercise.

Great news today I got on the scales and the 4 lbs. I put on over the
winter in Dec. has left! Yea!

I'm counting this I went on a walk w dgd on Sun. while I watched them. Dgson came on his bike.
I got some weeding done yesterday.
We went to the park for lunch it was a lovely day
while we were there we got to see the baby geese too had been hoping to see some this year!
I walking at the park by the river was great fun also it's good to change it up a bit.

Finally I got back to the gym today, as opposed to going to yoga there.
Took extra resistance to the bike, longer on the ballance board and even added the weights trainer had originally said before seeing that ballancing on it was the challenge. also added a couple of reps to each exercise. Now it would be good if I got there more often. At least I am adding more resistance activities to my home life - mostly in the form of building then moving heavy gp cage. lol

My bs is great today yea!
It's pouring down rain outside here today so If I walk I'll need my umbrella.
Yesterday was my rest day but I did get a walk in.
I'm SO glad I did a longer one too!
I might consider the cardio glide or indoor such as sweeping and mopping.