Re: Health and Fitness June 2026
Posted: Sun Jun 14, 2026 8:56 am
** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1441 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7382 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 92% success
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Daily project = 69% success
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Calories under 1300 Status = Averaging 1441 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7382 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 92% success
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Daily project = 69% success
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