SHEs Organized

Posted: **Sun Jun 14, 2026 8:56 am**

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1441 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7382 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 92% success
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Daily project = 69% success
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Posted: **Mon Jun 15, 2026 2:27 am**

Monday:
I've done my exercises for today: 15 hearts

Drink 8 glasses of water: : 11 hearts

Sit to stand 5 repetitions: 15 hearts

Clear kitchen table once a day: 14 hearts

Posted: **Mon Jun 15, 2026 9:33 am**

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1422 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7284 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 93% success
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Daily project = 71% success
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Posted: **Tue Jun 16, 2026 3:06 am**

Tuesday:
I've done my exercises for today: 16 hearts

Drink 8 glasses of water: : 12 hearts

Sit to stand 5 repetitions: 16 hearts

Clear kitchen table once a day: 15 hearts

Posted: **Tue Jun 16, 2026 9:01 am**

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1405 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7275 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 93% success
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Daily project = 73% success
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Posted: **Wed Jun 17, 2026 1:01 am**

Wednesday:
I've done my exercises for today: 17 hearts

Drink 8 glasses of water: : 12 hearts

Sit to stand 5 repetitions: 17 hearts

Clear kitchen table once a day: 16 hearts

Posted: **Wed Jun 17, 2026 10:06 am**

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1395 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7278 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 94% success
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Daily project = 75% success
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Posted: **Thu Jun 18, 2026 1:33 am**

Thursday:
I've done my exercises for today: 18 hearts

Drink 8 glasses of water: : 13 hearts

Sit to stand 5 repetitions: 18 hearts

Clear kitchen table once a day: 17 hearts

Posted: **Thu Jun 18, 2026 8:52 am**

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1404 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7255 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 94% success
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Daily project = 76% success
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Posted: **Fri Jun 19, 2026 3:37 am**

Friday:
I've done my exercises for today: 19 hearts

Drink 8 glasses of water: : 14 hearts

Sit to stand 5 repetitions: 19 hearts

Clear kitchen table once a day: 18 hearts

SHEs Organized

Health and Fitness June 2026

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