Re: Health and Fitness September, 2024
Posted: Mon Sep 30, 2024 2:44 pm
Mon. 9-30 Walked reached my step goal.
Proud of ya'll in your consistency, learning, plus the wisdom in your households' well-being.
So glad to report I stopped my OTC meds so I'm free for a while at least of anything medicinal/pharmaceutical to let my body get over it all. And I got a good night's sleep. Still coughing some but feeling better. Hopeful that I can move on from this. Dd44 gave me some robi tussin to use instead of the musinex DM in case it would bother me less. Dstepson continues to bring wonderful "homegrown" peaches from his distant recent work area. Trying to drink lots of water. Continuing honey in green tea, spice/herbal tea.