Re: Health and Fitness November, 2024
Posted: Fri Nov 29, 2024 8:01 am
I’m doing pretty well considering I’m eating out for many of my meals.
Yesterday I had… a little dab will do you kind of a day eating day all the Turkey, sides and treats. M,T and W I got over 10K steps ease. Hope to repeat that today, but if I spend time with my nephew and his two little big, 1 and : yes old, that might not happen. Gonna spend some time walking the beach’s. It’s only going to be a high of 42, but if I have time, I’m up for the challenge
Yesterday I had… a little dab will do you kind of a day eating day all the Turkey, sides and treats. M,T and W I got over 10K steps ease. Hope to repeat that today, but if I spend time with my nephew and his two little big, 1 and : yes old, that might not happen. Gonna spend some time walking the beach’s. It’s only going to be a high of 42, but if I have time, I’m up for the challenge