SHEs Organized

Tuesday:
I've done my exercises for today: 26 hearts

I drank 8 glasses of water yesterday: 19 hearts

Sit to stand 5 repetitions: 26 hearts

Clear kitchen table once a day: 25 hearts

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1223 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6707 steps
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** Mental = Be intentional
Use hip pad = 84% success
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Daily project = 96% success
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I have a love/hate relationship with smartwatches. I've worn fitbit devices for over a decade and mostly loved everything about them for many years. However, Google bought Fitbit company in 2021 and has spent the past 5 years slowly dismantling the fitbit app and the smartwatches. Eventually I will be forced to switch to something else, but have delayed doing that because the smartwatch devices are still working.
Yesterday I did find a fitness dashboard created and ran by volunteers that show the number of hours that has over 250 steps. The data is still being collected by the fitbit smartwatches but the google health app doesn't have an option to show it. This website fills that gap.

I'm glad you've found a work around, Lady M. I'm very out of touch -.I had no idea Google had bought Fit bit!.

Wednesday:
I've done my exercises for today: 27 hearts

I drank 8 glasses of water yesterday: 20 hearts

Sit to stand 5 repetitions: 27 hearts

Clear kitchen table once a day: 26 hearts

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1227 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6731 steps
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** Mental = Be intentional
Use hip pad = 85% success
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Daily project = 92% success
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I prefer to focus on the hard numbers and leave emotions out of the H&F data. But sometimes I find myself considering fudging the results a little. REALLY?! Like it matters that I didn't get a gold star because I ate 38 too many calories yesterday. Nope. Not happening. I recognize that no one would know except me. I must be honest with myself so I know those gold stars are earned without fudging the numbers. It matters to me.

Thursday:
I've done my exercises for today: 28 hearts

I drank 8 glasses of water yesterday: 21 hearts

Sit to stand 5 repetitions: 28 hearts

Clear kitchen table once a day: 27 hearts

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1233 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6834 steps
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** Mental = Be intentional
Use hip pad = 85% success
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Daily project = 89% success
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Friday:
I've done my exercises for today: 29 hearts

I drank 8 glasses of water yesterday: 22 hearts

Sit to stand 5 repetitions: 29 hearts

Clear kitchen table once a day: 28 hearts

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1227 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6797 steps
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** Mental = Be intentional
Use hip pad = 86% success
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Daily project = 86% success
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Saturday:
I've done my exercises for today: 30 hearts

I drank 8 glasses of water yesterday: 23 hearts

Sit to stand 5 repetitions: 30 hearts

Clear kitchen table once a day: 29 hearts