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Re: Health and Fitness June 2026
Posted: Wed Jun 24, 2026 3:02 am
by Kittykatt
Re: Health and Fitness June 2026
Posted: Wed Jun 24, 2026 8:46 am
by Lady Maverick
** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1395 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7135 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 98% success
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Daily project = 77% success
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Re: Health and Fitness June 2026
Posted: Thu Jun 25, 2026 1:26 am
by Kittykatt
Re: Health and Fitness June 2026
Posted: Thu Jun 25, 2026 8:53 am
by Lady Maverick
** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1393 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7072 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 96% success
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Daily project = 79% success
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