Health and Fitness May 2026

Share healthy living habits.
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Lady Maverick
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Posts: 13965
Joined: Sat Jun 28, 2014 2:40 pm
Location: Oklahoma

Re: Health and Fitness May 2026

Post by Lady Maverick »

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1248 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6759 steps
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** Mental = Be intentional
Use hip pad = 83% success
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Daily project = 90% success
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As a new month approaches, it’s time to decide on the health and fitness goals for June.
Stay curious. Challenge assumptions. Success loves persistence.
When life gets difficult, learn to sing & dance in the rain.
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