I missed my nap yesterday and my body responded with demanding a longer night sleep. This summer cold is requiring about 2-3 hours a day of extra sleep. I am going with it and assume I will return to normal sleep & energy level soon.
The scales were down again this morning. Bounce Bounce. I'm keeping my eye on the trend and my goal on 2 lb weight loss for the week.
Yesterday a very DFriend asked if I had any okra in my garden. I told her the okra was just about to start producing. She asked for all the okra I could spare. She has been drinking okra in water everyday and it has had very positive results with her diabetes. For years she has frequently had blood sugar in the 500's. Since she started drinking the okra water her blood sugar has stayed below 200. I did a quick google search and found documented cases showing how okra water affects blood sugar. They don't go as far as saying "cure" but it can replace insulin in some cases. Anyway.....I'll be giving all my okra to VDFriend and planting more immediately with hopes it will grow & produce in my fall garden.