I am so very grateful for this thread. Reading your triumphs, methods, struggles helps me in ways that are hard to put into words. I think about you many times during the day.
This is a true thing!
I honestly believe I have stopped many foolish "treats" partway to my lips in "What Would H & F Posters Do?" moments. Seriously! (and they weren't real treats anyway) And I know I have trudged off to exercise when I didn't quite feel like it, so that I could chat here knowing I'd done it! lol! (always happy afterward, not remembering the trudging because I'd feel better)
And I have to keep up here, you know? I mean, who can miss the next news about whether Dee makes her step goal? (She's becoming the energizer bunny, I think.)
To quote the famous line from comedian Steve Smith ("Red Green"),
"Remember, we're pullin’ for ya! We’re all in this together!"