Started back with Jason today and itfeels good.
I ordered my earrings as I am 1.5 lbs from my next big goal and hopefully by the time they arrive I will be there. Actually ordered a second pair so that when I hit my next goal after it I will be able to wear them as well.
These are not cheap costume ones... real gold with real stones, but they are on sale and under $50. I should be able to cover each pair with the money I win from my Diet Bet.
I purchased a beautiful bracelet when I hit my 20lbs last time and I've been wearing it to remind myself I can do it again. Bought it with my win money from 5 games. Its a win/win/win all the way around for me.
Jason wants me to start walking the mall..too hot to walk outside yet. He says he not a fan of treadmills as free power walking instead of the treadmill uses more parts of your body. He wants me to eat 3-4 ozs of protein a meal which is doable for me. He also like IF but not on a daily basis. Says for some people the body will slow down it metabolism so he suggests confusing it by doing IF off and on. He suggest 2 days on and 1 day off to see what happens.
I am off to eat my treat for the day...a Utah peach which has been waiting for me. Yummm Yum