Welcome! We chat here about all things relating to our own health and fitness, and that of those around us. Exercise equipment, ways-of-eating, experts' interesting plans, ways-of-recording to embrace healthy habits, and more.
Do come in and tell us about your s, what's getting your blood pumping, what's helping you make friends with your bathroom scale again , and excitement about your new commitments!
Any frustrations? Here's the place to fuss! We're on your side.
Anyone getting those proactive medical whatsits accomplished? Getting a cavity filled or having that overdue eye exam? We're the ones who will cheer, so come in and brag anytime.