Postby Harmony » Fri Aug 20, 2010 3:49 pm
Kudos to everyone who is trying to be conscious of what she eats, whether it be for weight loss or just health or allergies. It's not easy, especially in the beginning or when other stresses occur.
My problems are definitely emotion driven. I have a totally different appetite now than I did in the couple weeks leading up to this latest challenge. I could not get satisfied regardless of what or how much I ate. Now I'm not so hungry.
Even eating the most awful food twice in the hospital did not bother me. It took the edge off my appetite and that was enough to satisfy me for hours.
I had edged a total of 5 lbs. up with all this, and as of today 2 lbs of that is gone. I totally believe one's appetite is totally in their brain!
Harriet, what a wonderful gift to give. I would snap up a gift like that gratefully in a milisecond! Indiana, thank you for looking up recipes for me.