You guys tend to inspire me to keep trying.
The knot in my leg muscle is gradually easing. I discovered yesterday that I can ride my bicycle without it hurting, walking hurts it more. I've come to the conclusion it must have been the eliptical that caused the damage.
So, I hope to be back to some sort of exercise tomorrow.
Health and Fitness, March, 2009
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Harmony
- Member
- Posts: 11417
- Joined: Mon Jul 14, 2008 3:56 pm
- Location: Florida