Monday Monday

[Kathryn-in-Canada]

Off to bed now.

Upped my fat and protein today and have a tummy ache. Not sure if the two are related. I ended up the day with 44% net carbs (31 g of fiber) 29% fat, 27% protein. I'm used to at least 21 - 25g of fiber so I don't think it is that. I'll give it another couple of days and then reintroduce carbs cuz seriously, I'm not feeling well. I used to be closer to 50% net carbs.

Started edited two more columns for MF. I don't agree with his thesis so I'm stuck on the editing. Sent him an email arguing that one of us has a distorted view of this issue. We'll see what his response is.