Well I am officially STUCK! I have only lost at most 1 lb. this month so far and because I feel so stuck I am losing my focus and my goals are slipping away. It is so hard to keep with it when I find no results.
Plus, I've been so very cold and have been wanting to eat, I believe I am trying to warm up my body. I don't even want to go outside it is so chilly (for me anyway). Today I intended to get my book out that I'd made with all my information and try to get some mojo but ran out of time, so I'll try tomorrow.
Health and Fitness January, 2016
-
Harmony
- Member
- Posts: 11417
- Joined: Mon Jul 14, 2008 3:56 pm
- Location: Florida
-
Nancy
- Member
- Posts: 26913
- Joined: Wed Jul 09, 2008 6:52 pm
- Location: Washington state in the Pacific Northwestern part of the USA.
- Contact:
Re: Health and Fitness January, 2016
I did 30 min. Outside stuff cleaned up tbe patio and nest boxes in the run are now clean too.
-
Nancy
- Member
- Posts: 26913
- Joined: Wed Jul 09, 2008 6:52 pm
- Location: Washington state in the Pacific Northwestern part of the USA.
- Contact:
Re: Health and Fitness January, 2016
Sunday I used the spinning wheel all day hope it counts for some exercise. Restedc my knee. Today walked with totN and ddog in the field sunny and 53* outside a yummy day.