Health and Fitness May 2026

Share healthy living habits.
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Kittykatt
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Posts: 3871
Joined: Fri Mar 14, 2025 5:10 pm

Re: Health and Fitness May 2026

Post by Kittykatt »

Tuesday:
I've done my exercises for today: 26 hearts
❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️
I drank 8 glasses of water yesterday: 19 hearts
❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️
Sit to stand 5 repetitions: 26 hearts
❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️
Clear kitchen table once a day: 25 hearts
❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️
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Lady Maverick
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Posts: 13953
Joined: Sat Jun 28, 2014 2:40 pm
Location: Oklahoma

Re: Health and Fitness May 2026

Post by Lady Maverick »

** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1223 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6707 steps
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** Mental = Be intentional
Use hip pad = 84% success
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Daily project = 96% success
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I have a love/hate relationship with smartwatches. I've worn fitbit devices for over a decade and mostly loved everything about them for many years. However, Google bought Fitbit company in 2021 and has spent the past 5 years slowly dismantling the fitbit app and the smartwatches. Eventually I will be forced to switch to something else, but have delayed doing that because the smartwatch devices are still working.
Yesterday I did find a fitness dashboard created and ran by volunteers that show the number of hours that has over 250 steps. The data is still being collected by the fitbit smartwatches but the google health app doesn't have an option to show it. This website fills that gap.
Stay curious. Challenge assumptions. Success loves persistence.
When life gets difficult, learn to sing & dance in the rain.
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