Health and Fitness June 2026

Post by **Lady Maverick** » Sun Jun 14, 2026 8:56 am

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1441 calories
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** Fitness = Be active & outside
6700+ steps. Status = Averaging 7382 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 92% success
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Daily project = 69% success
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Post by **Kittykatt** » Mon Jun 15, 2026 2:27 am

Monday:
I've done my exercises for today: 15 hearts

Drink 8 glasses of water: : 11 hearts

Sit to stand 5 repetitions: 15 hearts

Clear kitchen table once a day: 14 hearts

Post by **Lady Maverick** » Mon Jun 15, 2026 9:33 am

** Health = Feed my body what it needs.
Calories under 1300 Status = Averaging 1422 calories
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14

** Fitness = Be active & outside
6700+ steps. Status = Averaging 7284 steps
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Walk 30 minutes outside with arms swinging. Averaging 31 minutes
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** Mental = Be intentional
Use hip pad = 93% success
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Daily project = 71% success
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SHEs Organized

Health and Fitness June 2026

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