Nice SHEM!kitkat, we're leaving our windows closed and running hepa filters in our house until the smoke is completely past. It has come back this morning, though not as intensely. Our AQI is 130. Dh and I decided not to jog this morning.
We heard that England had a great team this year, FFB. Dinner on the beach sounds so lovely! A picnic? What will you bring?
I'm up late. The smoke is back, though not as thick as before. Our AQI is 130 whereas as before it was in the 400s - 500s. Dh is not running and I'm not jogging today. So, I'll need to prioritize a trip to the gym this afternoon and work on the stair master, my new frenemy. Church is this morning, and then I think we're having an informal family rendezvous at a coffee shop this afternoon. I have plenty of payroll to do. No group dinner tonight, so dh and I are on our own. Not sure what we'll do.
Next:
- back exercises
- s2s and self care
- reclaim kitchen
Later:
- make bed
- 10 - church
- home; lunch
- after lunch clean up
- gym: stair master
- gather stuff and go to coffee shop
- payroll: prep AAS D8
- payroll: prep M tutorial
- payroll: exam prep - 1 exam ready for review (LH's class)
- graduation card + check for AR ready for the mail
- lists for the week
- make a master list of todos before we leave on vacation
- make a packing list - it's a complicated trip: hiking in high Alps (up to 33255 meters) - cold and need certain gear; Avignon and Barcelona - hot, city wear, evening outfits, comfy walking shoes and swimwear?
- what's for dinner?
- get a rotisserie chicken from WF?
- dinner: TBD
- after dinner clean up
- duolingo
- update WW
- update MFP
TaDas!
- up; weighed self - still high
- coffee
- email deletions + weather website + AQI websites
- finished unpacking bag (from weekend trip)
WEEKLY ACTIVITIES
Sun 10-church/ can I get in a longer jog? -- Not today, because of the smoke.
Mon 11-1 payroll: tutorial / 1:40 - 3:30 payroll: teach AAS D8
Tue 10-12ish? KS2J get together?/ Host Tuesday dinner group
Wed 11-1 payroll: tutorial/ 1:40 - 3:30 payroll: teach AAS D9
Thu 8 - WW/ 11:30 - 12:30 payroll: CA ci meeting with AC/ 2-3 work out with AS
Fri 9:30 - 10:30 haircut in another town/ 1:40 - 3:30 payroll: teach AAS D10/ Dinner out with the Rs
Sat 8 - 5K run/ 5:30 CG1 - will we host?
Sun 10-church/ 6ish host Sunday dinner/ 8:15 family zoom call
7/13 - 7/19 Dinner Menus
M - green salad olive chicken, rice, veggie TBD
T - on my own for dinner: leftover olive chicken, rice, hummus, cold veggie slices
W - rotisserie chicken, rice, broccoli
Th - spinach ravioli, homemade tomato sauce, tomato and cucumber salad (there's a parasitic illness from some sort of fresh veggie (the thought is lettuce) with greatly increased incidences in our state right now--> we won't eat lettuce for a while)
F - on the road/ in other city
Sat - chicken mole', rice, cold veggie salad
Sun - breakfast for dinner: scrambled eggs and GF bread; fruit
JULY Brain Dumps
This Week - House
- can I spend some time decluttering in MBR?
This Week - Deskwork
- graduation card + check written to AR
- Writing progress - wip
- figure out another knitting project?
This Week - Errands
- car wash - badly needed
- can I return another pair of shoes?
- can I return wrong coffee pods?
General Brain Dump
- progress decluttering clothes - wip
- new phone eventually
- set up new laptop
. We may get ready for the beach in an hour approx, it's 3.30 and we will leave at 5pm. The dinner at the beach will probably be tabouleh, or a potato omelet and tomato-mozza-basil, and some fruit.
And made a trip to IKEA - the kids now have new beds in their bedroom at the cottage. 
, but we didn't, so more watering will be happening in my immediate future! 
Jude