100% = Follow food plan
100% = Interact with mentorship
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100% = Steps >7000+
100% = Walk 30+ minutes outside
100% = Hourly movement =>10 hours
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100% = Paper capture & planning
100% = Digital SHE cards used
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100% = Be Creative - Do something different
100% = Dare to Declutter!
Success
Effort made__ No effort made
cyclospora cayetanensis parasite is a PITA. I've changed the way I eat fresh food while this outbreak is happening. I don't worry about vegetables that I grow but anything purchased is suspect. I am peeling and/or cooking all vegetables that are purchased. Cucumbers, cabbage, carrots, potatoes, onions, garlic and okra are the main vegetables that I purchase while waiting for this outbreak to pass.
Peeled cucumbers & carrots, homegrown tomatoes & peppers are the main ingredient in daily fresh salads while sauteed cabbage, onion, okra, tomatoes, peppers and carrots are main ingredient in daily stir fry. Sometimes I pick fresh greens & herbs from the garden and add to the dishes.
