Way to go LurkyL. !
Did my walk today just before the rains came so glad I did it just after lunch!
Health and Fitness, February, 2010
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Nancy
- Member
- Posts: 26899
- Joined: Wed Jul 09, 2008 6:52 pm
- Location: Washington state in the Pacific Northwestern part of the USA.
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Harmony
- Member
- Posts: 11417
- Joined: Mon Jul 14, 2008 3:56 pm
- Location: Florida
Re: Health and Fitness, February, 2010
You guys are doing great!
I know I'm down a wee bit, but I have to wait till they get this cast off to see just where I am. Oh, and I did overeat at DD's wedding dinner. However I made up for it by eating just fruit and cottage cheese and part of an english muffin for breakfast. I was the only one with a plate not loaded up with eggs and sausage.
My coffee consumption is way down and I am happy about that because I am feeling better. I am drinking more water now too.
I know I'm down a wee bit, but I have to wait till they get this cast off to see just where I am. Oh, and I did overeat at DD's wedding dinner. However I made up for it by eating just fruit and cottage cheese and part of an english muffin for breakfast. I was the only one with a plate not loaded up with eggs and sausage.
My coffee consumption is way down and I am happy about that because I am feeling better. I am drinking more water now too.