Re: A New Week Monday
Posted: Mon Aug 04, 2014 10:43 pm
lucylee, the suggestion is to do this (make a list, transfer onto cards) once a week on the same day of the week each time. Hopefully it becomes easier and takes less time as you go along and you also get some encouragement since you'll notice some concerns do resolve, either with your actions or just your awareness.
I exercised - a long workout. Salad with chicken for supper.
Hope the brownies are good, Kathryn. Fat is not much of a concern for me, so cocoa or squares, I would be happy. Love the aroma of brownies.
I exercised - a long workout. Salad with chicken for supper.
Hope the brownies are good, Kathryn. Fat is not much of a concern for me, so cocoa or squares, I would be happy. Love the aroma of brownies.