According to google shrimp is high in cholesterol but low in fat and some studies show it is good at raising good cholesterol. DD33 has to watch sugar, cholesterol, potassium and sodium with her med. It is a balancing act.
Schools were closed today for semester break Dogged. The center doesn’t get paid if they don’t have the clients. Usually they would have opened sooner but the ice was bad. They had to find a second contractor with the correct equipment to remove the ice and then they gave sand and salt another day. A lot of their clients have significant medical issues and they couldn’t risk anyone falling. They also said if your drive or road was too icy to make arrangements with your individual driver to meet them somewhere or at the end of the drive.
1-diet site
2-take Little Bit home
Menus
Friday-buffalo chicken grain bowls
Saturday- garlic shrimp and Spanish style potatoes
Sunday-salmon w/roasted sweet potato and broccoli
Events
Friday-Little Bit no school
Saturday-9:30-10:30 bball practice for DD33
Sunday-
Weekly House Blessing-mop dining room
Detailed Cleaning of spare room- scrub bathroom floor
Extra stuff-send letter to friend of DM
January paperwork-my bedroom-file box, L—spare room- DM’s papers
Death book-updates, call lawyer for appointment to review will and DD33’s POAs
Phone calls- call and make dermatology appointment
Accomplishments
-stretching and knee exercises
-breakfast for dog and me
-dress and pick up bedroom
-meds for DD33
-walk a mile inside
-pick up Little Bit
-breakfast for Little Bit
-diet site
-clean off table
-read
-recycling to dump, Target
-lunch
-shovel back steps
-read
-walk inside
-outside play and shoveling
-snacks
-dinner preprep
-kitchen clean up and coffee set up
-fold laundry