SHEs Organized

Calories under 1300 - Minimize gluten
Protein over 36%
Fiber over 21 grams

__ Paper capture & planning
__ __ Digital SHE cards used
__ __ Daily Project

Steps over 7000
30 minutes of walking outside with arms swinging.
Hourly movement (over 250 steps) 10 hours or more


Success
Effort made
__ No effort made