SHEs Organized

Calories under 1300 - Minimize gluten Average = 1304
Protein over 36% Average 33%
Fiber over 21 grams Average 25 grams

__ Paper capture & planning
__ __ Digital SHE cards used
__ __ Daily Project

Steps over 7000 Average = 7305 steps
30 minutes of walking outside with arms swinging. Average = 30 minutes
Hourly movement (over 250 steps) 10 hours or more Average = 10 hours


Success
Effort made
__ No effort made