I'll probably get to 56K steps for the week today. That's an average of 8K daily. Entertaining twice in one week got my step count up two of those days. I usually hit 8K or more when I workout, and cooking puts steps on me too.
Worked out twice this week.
Health and Fitness July 2026
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Twins' Mom
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Re: Health and Fitness July 2026
Be at war with your vices, at peace with your neighbors, and let every new year find you a better [wo]man. Ben Franklin