Sunday Sun

[Kittykatt]

Triple Dog Dare!

Pick 3 things
Do them
Post your TaDas!

»»—-Cheers! WTG! Ygg!—-««

Don't think about it. Just do it!
~~ I Triple Dog Dare ya! ~~
Good Morning!
»»————　✼　————««

[Kittykatt]

The Sun ( also known as Sol or Helios) is the star at the centre of the Solar System, a d is the brightest object in the Earth's sky.. It is a massive, nearly perfect sphere of hot plasma, heated to incandescence by nuclear fusion reactions in its core, radiating the energy from its surface mainly as visible light and infrared radiation with 10% at ultraviolet energies. It is by far the most important source of energy for life on Earth. The Sun has been an object of veneration in many cultures. It has been a central subject for astronomical research since antiquity.

The Sun orbits the Galactic Center at a distance of 24,000 to 28,000 light-years. Its distance from Earth defines the astronomical unit, which is about 1.496×108 kilometres or about 8 light-minutes. Its diameter is about 1,391,400 km (864,600 mi), 109 times that of Earth. The Sun's mass is about 330,000 times that of Earth, making up about 99.86% of the total mass of the Solar System. The mass of outer layer of the Sun's atmosphere, its photosphere, consists mostly of hydrogen (~73%) and helium (~25%), with much smaller quantities of heavier elements, including oxygen, carbon, neon, and iron.

The Sun is a G-type main-sequence star (G2V), informally called a yellow dwarf, though its light is actually white, with black sunspots. It formed approximately 4.6 billion years ago from the gravitational collapse of matter within a region of a large molecular cloud. Most of this matter gathered in the centre; the rest flattened into an orbiting disk that became the Solar System. The central mass became so hot and dense that it eventually initiated nuclear fusion in its core. Every second, the Sun's core fuses about 600 billion kilograms (kg) of hydrogen into helium and converts 4 billion kg of matter into energy.

[Kittykatt]

Happy Sunday, everyone!

[L.Ann]

Morning All! Lots of good suggestions, GMA. Unfortunately no miniature golf or bowling locally. I think he will like the museum near the Navy Base that has lots of planes. If he decides to stay for the week we will go to the marine museum where we can take a ride on the historic boat.
Neither of my Utah grandkids gets excited when I plan a theater trip but they always enjoy the show once we go.

1-dress and pick up bedroom
2-walk with DGD12
3-meds for DD32

4-start bread machine

Menus
Saturday-crab feast
Sunday-pizza

Events
Sunday-Tarzan@3, mass/DGS11@10 0r 11
Monday-Little Bit 7:40-5, magic show @2:00, grocery shopping , mystery movie@7, get paper notarized
Tuesday-Little Bit 7:40-5, $1 movie Kung Fu Panda4, fasting bloodwork for DD32
Wednesday-Little Bit 7:40-5, bank appointment@9, airplane museum
Thursday-Little Bit 7:40-5, marine museum and boat ride?
Friday- doctor appointment for me@9 and then pick up Little Bit, minor league baseball game with fireworks???


Weekly House Blessing-mop dining room, bathroom and kitchen, vacuum, swish and swipe, dust
Detailed cleaning on hold this week
Extra Stuff- work on last Shutterfly book
Little Errands-

Accomplishments
-stretching and knee exercises
-diet site
-breakfast for me and DD32

[helia]

Enjoy the day with DGS, L Ann. A show sounds like fun to me; maybe he'll like Tarzan!
What's on your Sunday lunch menu today, Kitty?

Yesterday, I went through my stuff in the computer room, including clearing my books off the window seat. I decluttered a few books and notebooks and moved a few books. In the evening, CG1 was small, just 3 couples (and 1 couples' 3 boys). We studied and shared and it was good. The food was awesome, and I ate too many cookies and brownies. My weight is way up again this a.m. but I doubt the cookies have landed so quickly. LOL! -- But they will land later. I'm going to be careful eating today. We have brownies left over from last night; I may end up throwing them away.

Today, we have church and then we're hosting dinner tonight, if anyone is coming. The Cs have been so overcommitted lately with J11yo's swimming that we haven't seen them much. We're going to the AME church this morning which is local. AA goes there too so maybe we'll see her there. I might spend time this afternoon writing and reading. I'll try to get in a long walk.

Next:
- back exercises
- s2s and self care
- finish reclaiming the kitchen

Later:
- make the bed
- 9:45 - 12-ish out to church
- lunch
- walk before it gets too hot (or split into 2)
- coffee shop?
- writing
- work on decluttering desktop file sorter
- maybe work on decluttering pants? (Though maybe not a great time as my weight is very high - for me.)
- WF run for dinner
- host Sunday dinner(?): rot. chicken, Dutch cheese, bread, pizza? , fruit
- after dinner clean up
- duo
- WW
- Noom
- MFP

TaDas!
- up; weighed self - egads!
- coffee
- email deletions + weather website; high of 90*F forecast today and tomorrow. 89*F on Tuesday.

WEEKLY ACTIVITIES
Sun Church/ 6 - Host Sunday Dinner

Mon Jog/ Visit Mom/ Grocery Store/ 6:30 - 7:45 Writers' Meeting?
Tue KS2J get together?/ 7 - AJR Concert!
Wed Jog
Thu 8 - work out with trainer
Fri Visit Mom/ 6:30 host dinner for new friends R and L
Sat 8 - 5K+ (3.3)
Sun Church/ Visit Mom/ 3:30 - 6-ish Host CG2/ Host Sunday Dinner

Mon JOG/ Grocery Store/ 6:30 - 7:45 Writers' Meeting?
Tue KS2J get together?/ 1-3 payroll: PD meetings?/ payroll: sub plans? / Host T Dinner
Wed Travel to Maine with S2 and J; meet K there
Thu In Maine with K, S2, and J
Fri In Maine with K, S2, and J
Sat Travel home with K, S2, and J
Sun Church/ Host Sunday Dinner

July Brain Dumps
This Week - House
- clean fridge
- get 2 guest beds remade with clean sheets
- polish kitchen appliances
- possibly, polish stone counter tops
- repot my little orchid

This Week - Deskwork
- email reply to J
- email reply to EP

General Brain Dump
- progress decluttering clothes - wip
- new phone eventually
- buy queen bed frame + mattress + box springs for dd27's room - wip

MOM
- shelves for her room?
- keep on sprucing up her wardrobe - pants
- sign Mom up for the patient portal - PA at the NH
- cancel appointments as they come up: Sept. - geriatrics

Payroll
- Exam Prep - edits as they come in
- Friday 4:10 - 5:10 proctor exit test online

Brain Dump - Mom and Trust
- get fire safe box for Mom's documents
- email church about the tools in Dad's workshop; Dad would have loved for the church workshop to have them

[Doggedly]

Good morning, all. Thank you for starting us off, Kittykatt. I didn't know that our sun is called Helios as well as Sol. Helios was the titan that controlled the sun before the Olympian god Apollo took over that role. Doing a bit of digging in Wikipedia, I see that Sol was Circe's father in Roman mythology, which would make him Helios in Greek mythology. Today I Learned!

I'll bet that your dgs will love the planes, L.Ann. I would think that any glimpse of the ocean would be exciting to a child from Utah as well.

It must be difficult to plan dinner when you don't know how many people are coming, helia. Hopefully that gets sorted early in the day.

I think that Gma is on her way to IKEA. I'm glad that you found a friend to make the trip with, Gma, and hopefully to help with the driving to give your foot a break.

Sunday
Cleaned up after Germane
Put away dry dishes
Checked laundry and put away dry

[L.Ann]

The ocean would be more exciting, Dogged, if they hadn’t lived two blocks from the beach in San Diego for the first 8 years of his life!

1-start bread machine
2-finish cleaning up the kitchen
3-get DD32 to dust

4-vacuum

Menus
Sunday-pizza
Monday-
Tuesday-
Wednesday-

Events
Sunday-Tarzan@3, mass/DGS11@10 0r 11
Monday-Little Bit 7:40-5, magic show @2:00, grocery shopping , mystery movie@7, get paper notarized
Tuesday-Little Bit 7:40-5, $1 movie Kung Fu Panda4, fasting bloodwork for DD32
Wednesday-Little Bit 7:40-5, bank appointment@9, airplane museum
Thursday-Little Bit 7:40-5, marine museum and boat ride?
Friday- doctor appointment for me@9 and then pick up Little Bit, minor league baseball game with fireworks???


Weekly House Blessing-mop dining room, bathroom and kitchen, vacuum, swish and swipe, dust
Detailed cleaning on hold this week
Extra Stuff- work on last Shutterfly book
Little Errands-

Accomplishments
-stretching and knee exercises
-diet site
-breakfast for me and DD32
-refill med containers
-dress and pick up bedroom
-walk outside
-meds for DD32
-mass with DGS11
-lunch prepped and eaten

[L.Ann]

1-email deletion
2-read
3-swish and swipe


Menus
Sunday-pizza
Monday-
Tuesday-
Wednesday-

Events
Sunday-Tarzan@3, mass/DGS11@10 0r 11
Monday-Little Bit 7:40-5, magic show @2:00, grocery shopping , mystery movie@7, get paper notarized
Tuesday-Little Bit 7:40-5, $1 movie Kung Fu Panda4, fasting bloodwork for DD32
Wednesday-Little Bit 7:40-5, bank appointment@9, airplane museum
Thursday-Little Bit 7:40-5, marine museum and boat ride?
Friday- doctor appointment for me@9 and then pick up Little Bit, minor league baseball game with fireworks???


Weekly House Blessing-mop dining room, bathroom and kitchen, swish and swipe
Detailed cleaning on hold this week
Extra Stuff- work on last Shutterfly book
Little Errands-

Accomplishments
-stretching and knee exercises
-diet site
-breakfast for me and DD32
-refill med containers
-dress and pick up bedroom
-walk outside
-meds for DD32
-mass with DGS11
-lunch prepped and eaten
-start bread machine
-finish cleaning up the kitchen
-get DD32 to dust
-vacuum

[Peaches1000]

Good afternoon!

Next:
-Check email
-Update Toodledo
-Check bank accts/Amex
-Files/Med Info/Papers/Emails - 15 min

Extras:
-Sunday - unload dishwasher/shampoo hair
-Neuro eval - 8/14 appt - prep notes
-Toodledo Tasks - Trust info/Delete msgs/DS birthday
-Monday - DS - set up DS recurring SL pymt (last 7/6)/insurance (last 7/17) set up BCBS & Humana accts to set up recurring pymts/new schedule/vinegar weeds/ant shake/stairs cat issue
-Declutter/organize/clean - 15 min
-Files/Med Info/Papers/Emails - 15 min

Routine:
-Gather dirty laundry/sort
-Laundry #1 to washer
-Laundry #1 to dryer
-Laundry #1 hang/fold
-Put away laundry

-Foyer Bath - pupa/restock
-1pm Eat
-Cat - brush/food/water/litter
-Vacuum something
-6pm Eat
-Close blinds
-Prep for next day (clothes/calendar)

Done:
-Bedroom - pupa
-Dress/ready
-Fresh food for kitty
-Open blinds/get water
-Medicine/vitamins
-Phone DH

[Doggedly]

I can see that would make the ocean less of a novelty, L.Ann

Hi, Peaches

I decided to take the plunge and call the financial company to close my account, as every time I try to use their card, they have it blocked. I call, they unblock it, I go to use it and it's blocked again. It's not serving a purpose like this, so I may as well shed it.
I am half an hour into the call so far, have reached the retention dept and they have worked out that I cannot bring the account down to zero when I don't have access to the account, so they have put notes on my account, presumably to tell the next agent to help me and not just tell me that they unblocked it when they didn't. That feels like progress. I hope that it is.