** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1248 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 6759 steps
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** Mental = Be intentional
Use hip pad = 83% success
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Daily project = 90% success
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As a new month approaches, it’s time to decide on the health and fitness goals for June.
Stay curious. Challenge assumptions. Success loves persistence.
When life gets difficult, learn to sing & dance in the rain.