Hello Dear Ladies,
Still cold here, I haven't walked all week because of the weather and the shoulder hurting.
The shoulder is feeling a bit better, Looks like rest and aspercreme are working well on it. But I don't do much with it either.

I feel really bad sometimes, like I feel the aging of my body and I see where I have limits, and thinking I should be able to do more. But hopefully the weather will improve soon and I can at least get out and walk, listen to my music, it always brightens my mood.
Have made lunch. The guys will be back soon. I'm going to take a shower. Do some shoulder exercises again with the hot water pouring on it. Then read and maybe take a short nap before heading into work. It's hectic at work too and that seems to zap some of my energy.
We have a large wall calendar, with funny cartoons about Murphy's law on it. I always like to have humor around me. I usually write my work schedule, and appointments on it.
Great day to all!