Gonna keep on keeping on what I am doing cause it’s working!
RR - Congratulations on finding your sweet spot of what works for your body! Your success is an inspiration to me and others.
** Health = Feed my body what it needs.
Goal = Under 1300 calories consumed. Status = Averaging 1228 calories
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** Fitness = Be active & outside
Goal = Over 6700 steps. Status = Averaging 7209 steps
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Goal = 10+ hours with over 250 steps. Status = Averaging 11
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** Mental = Be intentional
Use hip pad = 91% success
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Daily project = 100% success
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Stay curious. Challenge assumptions. Success loves persistence.
When life gets difficult, learn to sing & dance in the rain.
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