Health and Fitness May 2026

Share healthy living habits.
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Lady Maverick
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Posts: 13860
Joined: Sat Jun 28, 2014 2:40 pm
Location: Oklahoma

Re: Health and Fitness May 2026

Post by Lady Maverick »

My Health & Fitness focus for the month of May include -

** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
1⭐2⭐3⭐

** Be active & outside
Walk over 6700 steps.
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10+ hours with movement.
1⭐2⭐3⭐
Garden & yard care
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** Mentally engaged.
Use hip pad
1⭐2⭐3⭐
Daily project
1⭐2⭐3⭐
Stay curious. Challenge assumptions. Success loves persistence.
When life gets difficult, learn to sing & dance in the rain.
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Kittykatt
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Posts: 3706
Joined: Fri Mar 14, 2025 5:10 pm

Re: Health and Fitness May 2026

Post by Kittykatt »

Tuesday:
I've done my exercises for today: 5 hearts
❤️❤️❤️❤️❤️
I drank 8 glasses of water yesterday: 4 hearts
❤️❤️❤️❤️
Sit to stand 5 repetitions: 5 hearts
❤️❤️❤️❤️❤️
Clear kitchen table once a day: 4 hearts
❤️❤️❤️❤️
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