Health and Fitness May 2026

[Lady Maverick]

My Health & Fitness focus for the month of May include -

** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
123

** Be active & outside
Walk over 6700 steps.
123
10+ hours with movement.
123
Garden & yard care
123

** Mentally engaged.
Use hip pad
123
Daily project
123

[Kittykatt]

Tuesday:
I've done my exercises for today: 5 hearts

I drank 8 glasses of water yesterday: 4 hearts

Sit to stand 5 repetitions: 5 hearts

Clear kitchen table once a day: 4 hearts

[Lady Maverick]

My Health & Fitness focus for the month of May include -

** Feed my body what it needs- < 1300 calories consumed while meeting fiber & micronutrient goals
1234

** Be active & outside
Walk over 6700 steps.
1234__
10+ hours with movement.
1234
Garden & yard care
1234

** Mentally engaged.
Use hip pad
1234
Daily project
1234

[Bama]

I’m not sure how well I will be able to post here this month, May always gets so busy, but I will try. Posting keeps me accountable. I have the same goals as before, I’m not sure which one will be my main focus to track here but so far I’ve been doing well.

All Goals:
Arm weights
Balance with one foot behind the other
Core exercises
Exercise video
Lymphatic system moves
Pelvic exercises
Rise/sit exercises
Walk dogs at sunset
Walk track

Water
Brush teeth with baking soda, floss
Pets

[Kittykatt]

Wenesday:
I've done my exercises for today: 6 hearts

I drank 5 glasses of water yesterday: 4 hearts

Sit to stand 5 repetitions: 6 hearts

Clear kitchen table once a day: 5 hearts